1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 55.2 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken breast with sauce
Chicken Breast with Sauce is a versatile dish featuring a lean, boneless chicken breast, typically grilled, baked, or pan-seared, and topped with or served alongside a flavorful sauce. Popular sauces include creamy mushroom, garlic butter, tomato-based marinara, or tangy lemon herb, drawing culinary inspiration from cuisines such as Italian, French, or Mediterranean. The chicken breast is a high-protein, low-fat option, rich in essential nutrients like B vitamins, phosphorus, and selenium, making it a popular choice for health-conscious eaters. The nutritional profile largely depends on the sauce, as creamy or buttery options can contribute additional fats and calories, while herb-based or tomato sauces tend to be lighter and more nutrient-dense. Paired with vegetables or whole grains, this dish can be part of a balanced, satisfying meal for a variety of diets. Customizable and healthy with the right ingredients, it’s a staple in many global cuisines.
