One cup of Chicken breast with sauce is around 235 grams and contains approximately 412.0 calories, 35 grams of protein, 24.0 grams of fat, and 5.9 grams of carbohydrates.
Chicken Breast With Sauce is a delicious and versatile dish that features tender, juicy chicken breasts coated in a rich, flavorful sauce. Originating from various cuisines around the world, from savory Italian marinara to zesty Asian stir-fry sauces, it can suit any palate. Packed with lean protein and essential nutrients, this dish is a healthy choice for those looking to maintain a balanced diet. Whether served over rice, pasta, or vegetables, Chicken Breast With Sauce is not only satisfying but also a great way to indulge without compromising your wellness goals. Enjoy this culinary delight any night of the week!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 706.0 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35 g | 70% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
