One cup of Chicken breast with gravy is around 236.5 grams and contains approximately 422.3 calories, 50.7 grams of protein, 16.9 grams of fat, and 16.9 grams of carbohydrates.
Chicken Breast With Gravy is a deliciously tender dish that features succulent chicken breast, seared to perfection and smothered in a rich, savory gravy. Originating from classic comfort food traditions, this dish is a staple in American cuisine, often found gracing family tables during special gatherings. Packed with protein, it offers a lean and nutritious option for those seeking a healthy meal. While the gravy adds flavor, it can be made lighter using low-sodium broth and fresh herbs. Enjoy Chicken Breast With Gravy as a satisfying dinner that warms the heart and nourishes the body!
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Nutrition Information
Calories |
422.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 135.1 mg | 45% | |
| Sodium | 1013.5 mg | 44% | |
| Total Carbohydrates | 16.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.4 g | ||
| protein | 50.7 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 506.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
