One cup of Chicken breast with cream sauce is around 235 grams and contains approximately 412.0 calories, 35 grams of protein, 24.0 grams of fat, and 5.9 grams of carbohydrates.
Chicken Breast With Cream Sauce is a delicious and creamy dish that showcases tender, juicy chicken breasts smothered in a rich, velvety sauce made from heavy cream, garlic, and fresh herbs. Drawing inspiration from classic French cuisine, this meal balances indulgence with nutrition, as chicken breast is a lean source of protein, rich in vitamins and low in fat. While the cream sauce adds a decadent touch, you can easily lighten it up by using alternatives like Greek yogurt or reduced-fat cream. Elevate your dinner with this satisfying dish that brings warmth and comfort to any table!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 706.0 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35 g | 70% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
