Chicken breast with cream sauce

Chicken breast with cream sauce

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

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411.8
calories
35.3
protein
5.9
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 705.9 mg 30%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.3 g 70%
Vitamin D 23.5 mcg 117%
Calcium 58.8 mg 4%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

6.3%
37.5%
56.2%
Fat: 211 cal (56.2%)
Protein: 141 cal (37.5%)
Carbs: 23 cal (6.3%)

About Chicken breast with cream sauce

Chicken Breast with Cream Sauce is a classic dish often associated with Western and European cuisines, blending tender poultry with a rich and velvety sauce. The base ingredient is lean chicken breast, which is a great source of high-quality protein while being low in fat and calories. The cream sauce typically includes ingredients like heavy cream, butter, garlic, and herbs or spices for flavor, adding indulgent richness to the dish. While the sauce is delicious, it can be high in saturated fat and calories, making portion control important for those mindful of their diet. This versatile recipe pairs well with vegetables, whole grains, or a fresh salad for a balanced meal. With its simple preparation and satisfying taste, Chicken Breast with Cream Sauce offers both wholesome and comforting qualities, appealing to a variety of palates.