1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 126.2 mg | 42% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 1.6 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 55.2 g | 110% | |
Vitamin D | 15.8 mcg | 79% | |
Calcium | 236.6 mg | 18% | |
Iron | 1.6 mg | 8% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Breast with Cheese is a savory dish that combines lean chicken breast with melted cheese for a delicious, protein-packed meal. Often found in American or European-inspired cuisine, this dish can be prepared in various styles, such as baked, grilled, or pan-seared. The chicken breast provides high-quality protein, essential for muscle growth and repair, while being low in fat compared to other cuts. Cheese adds rich flavor and calcium, supporting bone health, but depending on the type used, it can also contribute significant amounts of saturated fat and sodium. To enhance its nutritional profile, this dish can be paired with steamed vegetables, whole grains, or a fresh salad. Its simplicity and flexibility make it a popular choice for those seeking a satisfying meal that balances indulgence and nutrition.