One cup of Chicken breast tenders is around 238.3 grams and contains approximately 234.0 calories, 53.2 grams of protein, 3.2 grams of fat, and 0 grams of carbohydrates.
Chicken Breast Tenders are the perfect combination of lean protein and delectable flavor. Made from tender, juicy slices of chicken breast, these bites are a staple in American cuisine. Lightly breaded or grilled, they deliver a satisfying crunch without the guilt. Packed with essential nutrients, Chicken Breast Tenders offer a healthy choice for lunch or dinner, keeping your diet on track. Whether served with a side of fresh veggies or dipped in your favorite sauce, they’re a versatile dish that everyone loves. Indulge in a crispy delight that’s as wholesome as it is delicious!
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Nutrition Information
Calories |
234.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.3 mg | 46% | |
| Sodium | 191.5 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 53.2 g | 106% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
