1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken breast strips
Chicken breast strips are a versatile and protein-packed option ideal for a variety of cuisines. Made from lean, boneless, skinless chicken breast that is sliced into convenient strips, they are often prepared grilled, baked, or pan-seared. Native to many culinary traditions, from American salads to Asian stir-fries and Mediterranean wraps, these strips can easily adapt to a range of flavors and dishes. They’re naturally low in fat and high in protein, making them a popular choice for those focused on balanced, health-conscious eating. However, preparation matters—opt for grilling or baking over frying to keep them healthier by avoiding excess oil or breading. Often seasoned with simple herbs and spices or marinades, chicken breast strips provide a nutrient-dense option that supports muscle growth and fits well in most diets. Always check for added sodium or preservatives in pre-packaged varieties to maximize their nutritional benefits.
