Chicken breast soup

Chicken breast soup

Soup

Item Rating: 74/100

One cup of Chicken breast soup is around 238 grams and contains approximately 146.0 calories, 19.4 grams of protein, 4.9 grams of fat, and 9.7 grams of carbohydrates.

Chicken Breast Soup is a comforting and nourishing dish that features tender pieces of chicken breast simmered with a vibrant medley of vegetables like carrots, celery, and onions. Originating from home kitchens around the world, this soup blends flavors from various cuisines, bringing warmth and satisfaction to every bowl. Packed with lean protein, it's a great source of vitamins and minerals while being low in fat. Whether you enjoy it as a hearty lunch or a light dinner, Chicken Breast Soup is the perfect healthy choice that warms the soul and nourishes the body.

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146.0
calories
19.4
protein
9.7
carbohydrates
4.9
fat

Nutrition Information

1 cup (238g)
Calories
146.0
% Daily Value*
Total Fat 4.9 g 6%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 49.0 mg 16%
Sodium 777 mg 33%
Total Carbohydrates 9.7 g 3%
Dietary Fiber 1.9 g 6%
Sugars 1.9 g
protein 19.4 g 38%
Vitamin D 0 mcg 0%
Calcium 29.0 mg 2%
Iron 1.5 mg 8%
Potassium 291 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

24.2%
48.3%
27.5%
Fat: 44 cal (27.5%)
Protein: 77 cal (48.3%)
Carbs: 38 cal (24.2%)