1 serving (85 grams) contains 140 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
388.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken breast slices
Chicken breast slices are a lean and versatile protein source, commonly used in a variety of cuisines worldwide. Originating as a staple in Western and Asian diets, they are known for their mild flavor and adaptability in dishes such as salads, sandwiches, stir-fries, and grilled platters. Made from boneless, skinless chicken breasts, these slices are typically high in protein, low in fat, and free of carbohydrates, making them an excellent choice for those seeking to maintain a balanced diet. Rich in essential nutrients like niacin (vitamin B3), selenium, and phosphorus, chicken breast supports muscle growth and overall health. However, preparation methods can impact health benefits—fried or heavily processed versions may contain added fats, sodium, and preservatives. Opting for grilled, baked, or boiled chicken breast slices ensures a nutritious and heart-healthy option for meals.
