Nutrition Facts for Chicken breast skinless
Image of Chicken breast skinless

Chicken breast skinless

Item Rating: 75/100

One cup of Chicken breast skinless is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Chicken Breast Skinless is a lean, versatile protein source cherished in kitchens worldwide. Packed with essential nutrients, each serving offers a rich supply of B vitamins and minerals, promoting energy and health. With its mild flavor, it easily adapts to various cuisines, from savory stir-fries to comforting casseroles. Low in fat and calories, skinless chicken breast supports weight management and muscle growth. Whether grilled, baked, or sautéed, it's a healthy, delicious choice for any meal. Embrace the goodness of Chicken Breast Skinless in your next culinary creation!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 392.8571
Total Fat 8.5714g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 202.381mg 0%
Sodium 176.1905mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 73.8095g 0%
Vitamin D 11.9048IU 0%
Calcium 26.1905mg 0%
Iron 2.1429mg 0%
Potassium 609.5238mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%