One cup of Chicken breast skinless is around 238.3 grams and contains approximately 255.3 calories, 55.3 grams of protein, 2.1 grams of fat, and 0 grams of carbohydrates.
Chicken Breast Skinless is a lean, versatile protein source cherished in kitchens worldwide. Packed with essential nutrients, each serving offers a rich supply of B vitamins and minerals, promoting energy and health. With its mild flavor, it easily adapts to various cuisines, from savory stir-fries to comforting casseroles. Low in fat and calories, skinless chicken breast supports weight management and muscle growth. Whether grilled, baked, or sautéed, it's a healthy, delicious choice for any meal. Embrace the goodness of Chicken Breast Skinless in your next culinary creation!
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Nutrition Information
Calories |
255.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.2 mg | 56% | |
| Sodium | 127.7 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.3 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
