1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken breast skewer
Chicken Breast Skewers are a popular dish originating from various global cuisines, including Mediterranean, Middle Eastern, and Asian traditions. Typically made by marinating cubed chicken breast in a blend of flavorful seasonings such as olive oil, garlic, lemon juice, and aromatic spices, the meat is then grilled on skewers to achieve a tender, smoky char. As a lean protein source, chicken breast contributes to muscle maintenance and is relatively low in fat compared to other cuts of meat. When grilled with minimal added oil, it remains a healthy option for those monitoring calories and saturated fat intake. However, sodium levels can vary depending on the marinade used, so choosing lower-salt versions may be beneficial. Chicken Breast Skewers pair well with fresh vegetables, whole grains, or dipping sauces, making them a versatile and nutrient-rich addition to balanced meals.
