Chicken breast sandwich

Chicken breast sandwich

Lunch

Item Rating: 65/100

One cup of Chicken breast sandwich is around 236.3 grams and contains approximately 375.3 calories, 28.4 grams of protein, 8.1 grams of fat, and 49.7 grams of carbohydrates.

Chicken Breast Sandwich is a delicious and versatile meal option that features a tender, grilled or crispy chicken breast nestled between soft, fluffy bread. Originating from classic American cuisine, this sandwich can be customized with fresh toppings like crisp lettuce, juicy tomatoes, and zesty pickles, bringing a burst of flavor to every bite. Packed with lean protein, it’s a healthier choice for those seeking to enjoy a satisfying lunch or dinner. Whether you opt for a whole grain bun or a lighter wrap, this sandwich is not only tasty but can also fit into a balanced diet. Indulge in the guilt-free goodness of the Chicken Breast Sandwich today!

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375.3
calories
28.4
protein
49.7
carbohydrates
8.1
fat

Nutrition Information

1 cup (236.3g)
Calories
375.3
% Daily Value*
Total Fat 8.1 g 10%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 71.0 mg 23%
Sodium 1477.7 mg 64%
Total Carbohydrates 49.7 g 18%
Dietary Fiber 2.0 g 7%
Sugars 0 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 162.3 mg 12%
Iron 1.0 mg 5%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

51.6%
29.5%
18.9%
Fat: 72 cal (18.9%)
Protein: 113 cal (29.5%)
Carbs: 198 cal (51.6%)