One cup of Chicken breast roasted is around 238.9 grams and contains approximately 394.4 calories, 74.2 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Chicken Breast Roasted is a succulent dish that showcases tender, juicy chicken breasts seasoned to perfection. Hailing from various culinary traditions, it features ingredients like rosemary, garlic, and a hint of lemon, adding vibrant flavors. This dish is not only delicious but also a lean source of protein, making it an excellent choice for health-conscious eaters. With minimal added fats, it's low in calories while still satisfying your cravings, embodying a wholesome approach to mealtime. Enjoy it paired with fresh vegetables or whole grains for a complete, balanced meal!
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Nutrition Information
Calories |
394.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 101.4 mg | 33% | |
| Sodium | 88.9 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 74.2 g | 148% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.1 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 305.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
