Chicken breast no skin
Item Rating: 75/100
One cup of Chicken breast no skin is around 180 grams and contains approximately 294 calories, 55 grams of protein, 6.2 grams of fat, and 0 grams of carbohydrates.
Chicken Breast No Skin is a lean source of protein, packed with essential nutrients like B vitamins and selenium. Originating from a variety of cuisines worldwide, it’s a versatile ingredient perfect for grilling, baking, or stir-frying. With minimal fat and fewer calories than many cuts, it supports a healthy diet, making it a staple for fitness enthusiasts and those looking to maintain a balanced meal plan. Enjoy it in salads, wraps, or as a main dish – the possibilities are endless with Chicken Breast No Skin!
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Nutrition Facts
| Serving size | (180g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 293.7931 |
| Total Fat 6.2069g | 0% |
| Saturated Fat 1.7586g | 0% |
| Cholesterol 163.4483mg | 0% |
| Sodium 131.3793mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 54.8276g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.5517mg | 0% |
| Iron 1.0345mg | 0% |
| Potassium 867.931mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.3%
Protein: 79.7%
Carbs: 0.0%