Chicken breast bites

Chicken breast bites

Meat

Item Rating: 65/100

1 serving (85 grams) contains 140 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.

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388.9
calories
72.2
protein
0
carbohydrates
8.3
fat

Nutrition Information

1 cup (236.1g)
Calories
388.9
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 1250.0 mg 54%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 72.2 g 144%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.4%
20.6%
Fat: 74 cal (20.6%)
Protein: 288 cal (79.4%)
Carbs: 0 cal (0.0%)

About Chicken breast bites

Chicken Breast Bites are a versatile and flavorful protein option made from lean, boneless chicken breast, cut into bite-sized pieces. Often seasoned with a blend of spices or marinated for added taste, this dish has roots in multiple cuisines, from American classics to Asian and Mediterranean styles, depending on preparation. High in protein and low in fat, chicken breast is a popular choice for those seeking a healthier meal option. These bites are often grilled, baked, or air-fried, minimizing added oils and calories, though deep-fried variations may contain higher fat content. Rich in essential nutrients like niacin and selenium, chicken breast supports muscle growth and overall health. Pair them with vegetables or whole grains for a balanced meal. However, watch for sodium levels in pre-seasoned or ready-to-eat options, as they may contain added preservatives. Chicken Breast Bites embody convenience with a focus on healthy eating.