One cup of Chicken breast baked is around 236.1 grams and contains approximately 401.5 calories, 74.9 grams of protein, 10.8 grams of fat, and 0 grams of carbohydrates.
Chicken Breast Baked is a delicious and nutritious dish that features succulent chicken breasts seasoned to perfection. Originating from classic home cooking, this meal is typically infused with herbs like rosemary and thyme, accompanied by a drizzle of olive oil for added flavor. Packed with lean protein, it's low in fat and calories, making it a healthy option for any diet. Serve it alongside roasted vegetables or a fresh salad for a balanced meal that nourishes the body while satisfying the palate. Enjoy the simplicity and wonderful taste of Chicken Breast Baked!
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Nutrition Information
Calories |
401.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.8 g | 13% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 145.6 mg | 48% | |
| Sodium | 811.3 mg | 35% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 74.9 g | 149% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
