Chicken breasr

Item Rating: 75/100

One cup of Chicken breasr is around 250 grams and contains approximately 412 calories, 78 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.

Chicken Breasr is a lean and versatile protein source that can elevate any meal. Packed with essential nutrients, it’s rich in protein and low in fat, making it a favorite for health-conscious eaters. Commonly found in cuisines worldwide—from Mediterranean grilled dishes to comforting Asian stir-fries—Chicken Breasr is easy to cook and absorbs flavors beautifully. Whether baked, grilled, or sautéed, it remains tender and juicy, providing a perfect canvas for spices and marinades. Enjoying Chicken Breasr regularly can support muscle health while keeping your meals both delicious and nutritious!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	412.5

Total Fat 9g	0%
Saturated Fat 2.5g	0%
Polyunsaturated Fat g
Cholesterol 212.5mg	0%
Sodium 185mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 77.5g	0%

Vitamin D 12.5IU	0%
Calcium 27.5mg	0%
Iron 2.25mg	0%
Potassium 640mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%

Protein: 79.3%

Carbs: 0.0%