One cup of Chicken breas is around 250 grams and contains approximately 412.5 calories, 77.5 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.
Chicken Breas is a delicious and versatile protein option, packed with lean meat and essential nutrients. Sourced from high-quality chickens, it’s known for its tender texture and mild flavor, making it a staple in various cuisines worldwide, from American classics to Mediterranean delights. Low in fat and high in protein, Chicken Breas is perfect for those looking to maintain a healthy lifestyle. Whether grilled, baked, or stir-fried, it's a satisfying choice that pairs beautifully with a rainbow of vegetables and wholesome grains, making it a favorite for health-conscious eaters. Enjoy Chicken Breas as a delicious pathway to a balanced diet!
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Nutrition Information
Calories |
412.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 212.5 mg | 70% | |
| Sodium | 110 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 77.5 g | 155% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
