1 serving (50 grams) contains 90 calories, 8.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
426.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.6 mg | 63% | |
| Sodium | 1421.8 mg | 61% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 37.9 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken breakfast sausage
Chicken breakfast sausage is a flavorful, protein-rich option typically made from ground chicken blended with a mix of spices such as sage, black pepper, and thyme. It is a leaner alternative to traditional pork sausage, offering lower fat and calorie content while still delivering robust taste. Commonly found in American breakfast cuisine, it pairs well with eggs, toast, or pancakes for a hearty start to the day. Due to its lower fat profile, chicken sausage can be a healthier choice for those monitoring their saturated fat intake. However, depending on preparation and added ingredients, some varieties may contain higher sodium levels. Checking labels or choosing minimally processed options can help maintain a balanced diet. With its adaptability and nutritious benefits, chicken breakfast sausage makes a versatile addition to morning meals.
