Chicken breakfast sausage links

Chicken breakfast sausage links

Breakfast

Item Rating: 60/100

1 serving (57 grams) contains 100 calories, 8.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.

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416.7
calories
33.3
protein
4.2
carbohydrates
29.2
fat

Nutrition Information

1 cup (237.5g)
Calories
416.7
% Daily Value*
Total Fat 29.2 g 37%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1333.3 mg 57%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 2.1 mg 11%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.1%
32.3%
63.7%
Fat: 262 cal (63.7%)
Protein: 133 cal (32.3%)
Carbs: 16 cal (4.1%)

About Chicken breakfast sausage links

Chicken Breakfast Sausage Links are a flavorful protein-packed option typically enjoyed as part of a morning meal. Made from lean ground chicken, they are often seasoned with a blend of herbs and spices like sage, rosemary, and black pepper, giving them a savory profile reminiscent of traditional American breakfast cuisine. These sausages tend to be lower in fat and calories compared to pork or beef alternatives, making them a lighter choice for those watching their intake. Many varieties are free of artificial fillers or preservatives, offering a cleaner source of protein. However, consumers should consider sodium content, which can be high depending on the recipe or manufacturer. Chicken Breakfast Sausage Links are versatile and can complement eggs, pancakes, or even vegetable scrambles, making them a popular choice for a hearty yet balanced breakfast.