Nutrition Facts for Chicken breaded tender
Image of Chicken breaded tender

Chicken breaded tender

Item Rating: 61/100

One cup of Chicken breaded tender is around 238 grams and contains approximately 595 calories, 36 grams of protein, 36 grams of fat, and 48 grams of carbohydrates.

Chicken Breaded Tender is a deliciously crispy dish that features juicy, tender chicken strips coated in a golden, crunchy breading. Originating from classic comfort food traditions, it combines the savory flavors of seasoned breadcrumbs with the lean protein of chicken. While they are undeniably tasty, it's best to enjoy them in moderation due to their fried nature. However, you can enhance their healthiness by pairing them with fresh salads or steamed vegetables. Perfect for a quick meal or a satisfying snack, Chicken Breaded Tenders are a crowd-pleaser!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 35.7143g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 95.2381mg 0%
Sodium 1428.5714mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 2.381g 0%
Total Sugars 2.381g
Protein 35.7143g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 21.8%
Carbs: 29.1%