Chicken bread

Chicken bread

Lunch

Item Rating: 69/100

1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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473.2
calories
31.5
protein
63.1
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 788.6 mg 34%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

48.5%
24.2%
27.3%
Fat: 142 cal (27.3%)
Protein: 126 cal (24.2%)
Carbs: 252 cal (48.5%)

About Chicken bread

Chicken Bread is a savory baked pastry filled with a flavorful mixture of seasoned chicken, vegetables, and spices, encased in a soft, golden bread crust. This dish has roots in South Asian cuisine, particularly popular in Pakistani households as a snack or appetizer. The filling typically includes shredded chicken, onions, capsicum, garlic, and herbs, all sautéed with fragrant spices like cumin and black pepper. While the bread provides carbohydrates, the chicken serves as a lean protein source, making it a relatively balanced dish. However, it may contain higher amounts of fats and calories depending on the preparation method, such as using butter or oil in the dough or filling. Pairing this dish with a side of fresh salad can enhance its nutritional profile, making it a wholesome option for occasional indulgence in a balanced diet.