1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 3.2 mg | 17% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Bread is a savory baked pastry filled with a flavorful mixture of seasoned chicken, vegetables, and spices, encased in a soft, golden bread crust. This dish has roots in South Asian cuisine, particularly popular in Pakistani households as a snack or appetizer. The filling typically includes shredded chicken, onions, capsicum, garlic, and herbs, all sautéed with fragrant spices like cumin and black pepper. While the bread provides carbohydrates, the chicken serves as a lean protein source, making it a relatively balanced dish. However, it may contain higher amounts of fats and calories depending on the preparation method, such as using butter or oil in the dough or filling. Pairing this dish with a side of fresh salad can enhance its nutritional profile, making it a wholesome option for occasional indulgence in a balanced diet.