1 serving (85 grams) contains 150 calories, 14.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1388.9 mg | 60% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.9 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken brat
Chicken Brats are a flavorful twist on traditional bratwurst, made primarily from lean ground chicken seasoned with herbs and spices. Originating from German cuisine, bratwurst has been adapted to suit modern tastes with this lower-fat alternative to pork versions. Typically, these sausages contain ingredients like garlic, onion, pepper, and sometimes parsley or nutmeg, creating a savory profile that's perfect for grilling or pan-frying. Chicken Brats are a healthier choice for those seeking high protein with reduced saturated fat, making them ideal for balanced meals. However, some varieties may include added sodium or preservatives, so it's important to check labels if you’re mindful of heart health or blood pressure. Served on a bun or alongside vegetables, this versatile sausage offers all the hearty satisfaction of a bratwurst while being a lighter option for health-conscious eaters.
