One cup of Chicken braised is around 235 grams and contains approximately 358.0 calories, 41 grams of protein, 20.0 grams of fat, and 0 grams of carbohydrates.
Chicken Braised is a savory dish that features tender chicken slowly cooked in a rich, flavorful broth. Originating from classic French cuisine, this method infuses the meat with aromatic herbs, garlic, and vegetables like carrots and onions. The slow cooking process not only enhances the natural flavors but also allows the chicken to absorb all the delicious ingredients. Packed with protein and nutrients, this dish can be a wholesome choice, especially when made with lean cuts and plenty of veggies. Enjoy this comfort food that's both indulgent and nourishing!
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Nutrition Information
Calories |
358.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 196.0 mg | 65% | |
| Sodium | 142.0 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 358.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
