1 serving (350 grams) contains 450 calories, 35.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.1 g | 10% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 405.4 mg | 17% | |
| Total Carbohydrates | 27.0 g | 9% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 3.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.1 mg | 4% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken bowl with salad and grains
A Chicken Bowl with Salad and Grains is a nutrient-packed dish that blends flavors and textures inspired by international cuisines. It typically features grilled or roasted chicken as a lean protein source, paired with a vibrant mix of greens like spinach, kale, or romaine for a crisp, refreshing base. To round out the meal, whole grains such as quinoa, brown rice, or farro contribute fiber and complex carbohydrates, providing sustained energy. Depending on the recipe, toppings might include fresh vegetables like cherry tomatoes, cucumbers, or shredded carrots, with healthy fats from avocado slices or a drizzle of olive oil dressing. This dish is ideal for balanced nutrition, offering ample protein, vitamins, and minerals while keeping saturated fat and added sugars minimal. However, portion sizes of dressings or grains should be mindful to avoid excess calories. Perfect for a wholesome lunch or dinner, it supports overall well-being with every bite.
