1 serving (350 grams) contains 400 calories, 35.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
270.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.1 g | 10% | |
Saturated Fat | 2.0 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 54.1 mg | 18% | |
Sodium | 540.5 mg | 23% | |
Total Carbohydrates | 20.3 g | 7% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 5.4 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.8 mg | 2% | |
Iron | 1.7 mg | 9% | |
Potassium | 405.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Bowl with Peppers and Onions is a flavorful, nutrient-packed dish inspired by Tex-Mex cuisine. It features tender grilled chicken breast layered over a hearty base of brown rice or quinoa, complemented by sautéed bell peppers and onions that add natural sweetness and crunch. Lightly seasoned with a blend of herbs and spices, the dish offers a balanced combination of lean protein, fiber, and essential vitamins A and C from the vibrant vegetables. The use of minimal oil in the preparation keeps the dish relatively low in saturated fats, while the whole grains provide lasting energy. Perfect for a wholesome lunch or dinner, this bowl delivers satisfying flavors without compromising on nutrition. For added indulgence, cheese or a dollop of sour cream may be included, though these options can add extra calories and fat. Easily customizable, it’s a versatile and healthy choice for diverse dietary needs.