Chicken bowl

Chicken bowl

Lunch

Item Rating: 75/100

1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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354.3
calories
23.6
protein
35.4
carbohydrates
9.4
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 59.1 mg 19%
Sodium 629.9 mg 27%
Total Carbohydrates 35.4 g 12%
Dietary Fiber 4.7 g 16%
Sugars 3.9 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 2.0 mg 11%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

44.2%
29.4%
26.4%
Fat: 84 cal (26.4%)
Protein: 94 cal (29.4%)
Carbs: 141 cal (44.2%)

About Chicken bowl

The Chicken Bowl is a flavorful and satisfying dish inspired by global cuisines, particularly Mexican and Asian culinary traditions. It typically includes grilled or roasted chicken as the protein base, served over a bed of steamed white or brown rice, and paired with nutrient-rich vegetables such as broccoli, carrots, or peppers. Additional toppings often include avocado, beans, corn, or a tangy sauce for extra flavor. This meal offers a balanced combination of protein, healthy fats, and fiber, making it a popular choice among health-conscious diners. Opting for grilled chicken and whole-grain rice increases its nutritional value while minimizing excessive fats or refined carbs. However, some versions may include rich sauces or cheese, contributing higher sodium or calorie content. Customizable and versatile, the Chicken Bowl is an excellent option for those seeking a satisfying and wholesome meal tailored to their dietary preferences.