Chicken bowl el pollo loco

Chicken bowl el pollo loco

Lunch

Item Rating: 74/100

1 serving (450 grams) contains 610 calories, 40.0 grams of protein, 20.0 grams of fat, and 65.0 grams of carbohydrates.

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321.1
calories
21.1
protein
34.2
carbohydrates
10.5
fat

Nutrition Information

1 cup (236.8g)
Calories
321.1
% Daily Value*
Total Fat 10.5 g 13%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 47.4 mg 15%
Sodium 631.6 mg 27%
Total Carbohydrates 34.2 g 12%
Dietary Fiber 4.2 g 15%
Sugars 1.6 g
protein 21.1 g 42%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 1.6 mg 8%
Potassium 368.4 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

43.3%
26.7%
29.9%
Fat: 94 cal (29.9%)
Protein: 84 cal (26.7%)
Carbs: 136 cal (43.3%)

About Chicken bowl el pollo loco

The Chicken Bowl from El Pollo Loco is a flavorful creation inspired by Mexican cuisine, combining wholesome ingredients for a satisfying meal. It features citrus-marinated grilled chicken, seasoned rice, slow-simmered pinto beans, and a mix of fresh toppings like diced onions and cilantro. This bowl is high in protein, thanks to the grilled chicken, which is cooked fresh daily and packed with zesty flavor. The combination of rice and beans provides a good source of fiber and essential nutrients, while the lack of heavy sauces or fried components makes it a mindful choice for those watching fat content. However, it may be higher in sodium due to seasoning and prepared ingredients. Overall, its balance of robust flavors, quality proteins, and fiber-rich sides makes it a convenient and hearty option for a health-conscious meal on the go.