1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken boti
Chicken Boti is a popular South Asian dish known for its juicy, marinated chunks of chicken that are grilled or roasted to perfection. Originating from Pakistani and Indian cuisine, this dish is seasoned with fragrant spices like cumin, coriander, garlic, and ginger, as well as yogurt or lemon juice for added tenderness and flavor. Typically served as part of a barbecue spread, it pairs well with naan, rice, or fresh salads. Nutritionally, Chicken Boti is high in protein due to the lean chicken, making it a satisfying option for muscle repair and growth. The use of spices and yogurt adds rich flavors without excessive calories. However, the dish's healthiness can vary depending on the amount of oil or butter used during cooking and serving. Opting for a grilled version with minimal added fats makes it a wholesome, flavorful choice for those keeping an eye on their diet.
