One cup of Chicken borsch is around 250 grams and contains approximately 100 calories, 10 grams of protein, 2.5 grams of fat, and 10 grams of carbohydrates.
Chicken Borsch is a hearty and vibrant soup hailing from Eastern European cuisine, particularly beloved in Ukraine. This comforting dish features tender chicken, root vegetables like beets and carrots, and a medley of fresh herbs. The beets not only give it a stunning crimson color but also contribute antioxidants and vitamins. Packed with nutrients, Chicken Borsch is both filling and nutritious, making it a perfect choice for a wholesome meal. Traditionally served with a dollop of sour cream and crusty bread, it’s a delightful balance of flavors that warms the soul.
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Nutrition Information
Calories |
100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 1025 mg | 44% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 5 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
