One cup of Chicken boneless thigh is around 238.6 grams and contains approximately 472.7 calories, 47.0 grams of protein, 21.9 grams of fat, and 0 grams of carbohydrates.
Chicken Boneless Thigh is a succulent cut of meat known for its rich flavor and tender texture. Deboned from the thigh, it’s a favorite in various cuisines, from comforting Southern dishes to delectable Asian stir-fries. Packed with protein and essential vitamins, it’s a healthy choice for any meal, providing fewer calories than higher-fat meats. Versatile and easy to cook, Chicken Boneless Thigh absorbs marinades wonderfully, making it perfect for grilling, baking, or sautéing. Elevate your dinner with this delicious and nutritious option that promises to delight your taste buds!
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Nutrition Information
Calories |
472.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.9 g | 28% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 225 mg | 75% | |
| Sodium | 227.3 mg | 9% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.0 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 575.8 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
