One cup of Chicken boneless skinless is around 237.6 grams and contains approximately 344.2 calories, 70.8 grams of protein, 4.2 grams of fat, and 0 grams of carbohydrates.
Chicken Boneless Skinless is a versatile, lean protein that’s perfect for any meal. Packed with essential nutrients like protein, vitamins B6 and B12, it supports muscle growth and boosts energy levels. Originating from various cuisines around the world, it can be grilled, baked, or sautéed, adapting to countless flavorful dishes. With minimal fat and calories, it’s an ideal choice for health-conscious eaters. Enjoy it as a delicious centerpiece in salads, stir-fries, or paired with whole grains and veggies. Transform your meals with Chicken Boneless Skinless – your tasty, nutritious companion in the kitchen!
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Nutrition Information
Calories |
344.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 97.0 mg | 32% | |
| Sodium | 72.7 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 70.8 g | 141% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
