Nutrition Facts for Chicken boneless skinless
Image of Chicken boneless skinless

Chicken boneless skinless

Item Rating: 76/100

One cup of Chicken boneless skinless is around 240 grams and contains approximately 354 calories, 66 grams of protein, 7.7 grams of fat, and 0 grams of carbohydrates.

Chicken Boneless Skinless is a versatile, lean protein that’s perfect for any meal. Packed with essential nutrients like protein, vitamins B6 and B12, it supports muscle growth and boosts energy levels. Originating from various cuisines around the world, it can be grilled, baked, or sautéed, adapting to countless flavorful dishes. With minimal fat and calories, it’s an ideal choice for health-conscious eaters. Enjoy it as a delicious centerpiece in salads, stir-fries, or paired with whole grains and veggies. Transform your meals with Chicken Boneless Skinless – your tasty, nutritious companion in the kitchen!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 353.5714
Total Fat 7.7143g 0%
Saturated Fat 2.143g 0%
Polyunsaturated Fat g
Cholesterol 182.143mg 0%
Sodium 158.5714mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 66.4286g 0%
Vitamin D 0IU 0%
Calcium 23.5714mg 0%
Iron 1.9286mg 0%
Potassium 548.5714mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%