One cup of Chicken boneless is around 238.3 grams and contains approximately 319.1 calories, 57.4 grams of protein, 6.4 grams of fat, and 0 grams of carbohydrates.
Chicken Boneless is a delicious cut of chicken that offers versatility and flavor in every bite. Perfectly seasoned and marinated, it’s a staple in various cuisines, from savory stir-fries to zesty tacos. Packed with protein, it’s a heart-healthy option that’s low in fat and incredibly satisfying. Whether grilled, baked, or sautéed, Chicken Boneless delivers a juicy, tender experience without the hassle of bones. Ideal for quick weeknight dinners or meal prep, it’s a tasty choice that everyone can enjoy. Dive into the goodness of Chicken Boneless today!
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Nutrition Information
Calories |
319.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 180.9 mg | 60% | |
| Sodium | 106.4 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.4 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
