Chicken boneless handi curry

Chicken boneless handi curry

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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330.2
calories
23.6
protein
9.4
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 754.7 mg 32%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 1.9 g 6%
Sugars 3.8 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

10.9%
27.4%
61.7%
Fat: 212 cal (61.7%)
Protein: 94 cal (27.4%)
Carbs: 37 cal (10.9%)

About Chicken boneless handi curry

Chicken Boneless Handi Curry is a rich and flavorful dish from the Indian subcontinent, showcasing the bold spices and creamy textures characteristic of South Asian cuisine. Made with tender, boneless chicken pieces simmered in a gravy of tomatoes, yogurt, fresh cream, onions, and a medley of spices, this curry is traditionally cooked in a handi - a deep, circular pot that helps infuse the ingredients with deep, aromatic flavors. The inclusion of protein-packed chicken makes it a satisfying choice, while the yogurt adds probiotics, aiding digestion. However, the dish can be calorie-rich due to the generous use of cream and oil, which contribute to its luxurious texture but should be moderated for those seeking lighter options. Typically served with naan, rice, or roti, Chicken Boneless Handi Curry is a comforting indulgence that captures the essence of classic Indian home-cooking.