1 serving (100 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken bone, often discarded after meals, holds valuable nutrients commonly utilized in broths, soups, and culinary preparations worldwide. Rich in collagen, gelatin, and trace minerals such as calcium, phosphorus, and magnesium, chicken bones provide essential elements that support joint health, skin elasticity, and bone strength when simmered in water to extract their contents. Traditionally prominent in cuisines like French, Chinese, and American Southern for stock-making, chicken bones serve as a foundational ingredient for flavorful and nutrient-rich dishes. However, while the extracted components are healthful, consuming whole chicken bones is not recommended due to choking hazards and potential gastrointestinal issues. When properly prepared as part of a liquid-based dish, the natural compounds of chicken bone can boost digestion and hydration, making it a functional yet economical ingredient for culinary and nutritional purposes.