Chicken bone broth stock

Chicken bone broth stock

Soup

Item Rating: 75/100

1 serving (240 grams) contains 40 calories, 9.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.

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40.0
calories
9
protein
1.0
carbohydrates
1.0
fat

Nutrition Information

1 cup (240g)
Calories
40.0
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 95.0 mg 4%
Total Carbohydrates 1.0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 9 g 18%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 0.2 mg 1%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

8.2%
73.5%
18.4%
Fat: 9 cal (18.4%)
Protein: 36 cal (73.5%)
Carbs: 4 cal (8.2%)

About Chicken bone broth stock

Chicken Bone Broth Stock is a nutrient-rich liquid made by simmering chicken bones, connective tissues, and aromatics such as vegetables, herbs, and spices for an extended period. Commonly used in soups, sauces, and stews, this flavorful base traces its origins to traditional cuisines worldwide, including European, Asian, and Latin American cooking. The slow cooking process extracts valuable nutrients like collagen, gelatin, and minerals, which may support joint health, gut health, and skin elasticity. It's often seen as a comforting and wholesome option for those seeking natural nourishment. However, some commercially prepared versions may include high levels of sodium, so choosing low-sodium or homemade options is recommended for optimal health benefits. Chicken Bone Broth Stock can be enjoyed on its own as a warming, protein-rich drink or incorporated into dishes for enhanced flavor and nutrition.