Chicken bone broth soup

Chicken bone broth soup

Soup

Item Rating: 70/100

1 serving (240 grams) contains 86 calories, 9.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.

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86.0
calories
9
protein
1.0
carbohydrates
3
fat

Nutrition Information

1 cup (240g)
Calories
86.0
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 570 mg 24%
Total Carbohydrates 1.0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 9 g 18%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 0.5 mg 2%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

6.0%
53.7%
40.3%
Fat: 27 cal (40.3%)
Protein: 36 cal (53.7%)
Carbs: 4 cal (6.0%)

About Chicken bone broth soup

Chicken Bone Broth Soup is a nourishing, savory dish rooted in traditional cooking practices from various cuisines, including Chinese, Middle Eastern, and Western. Made by simmering chicken bones, cartilage, and connective tissue over an extended period, this soup extracts essential nutrients like collagen, amino acids, and minerals such as calcium and magnesium. Vegetables such as carrots, celery, garlic, and onions are often added for flavor and additional vitamins, along with herbs and spices like parsley or thyme for aromatic depth. Known for its health benefits, it supports gut health, aids digestion, and promotes joint and skin health due to its high collagen content. While generally low in fat and rich in protein, sodium levels can vary depending on preparation, so mindful seasoning is recommended. Chicken Bone Broth Soup is celebrated as a wholesome, comforting option for those seeking better immunity and overall wellness through natural ingredients.