1 serving (240 grams) contains 40 calories, 6.0 grams of protein, 1.5 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
40.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 200.0 mg | 8% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken bone broth home made
Chicken bone broth, a staple in various cuisines worldwide, is a nutrient-rich, savory liquid made by simmering chicken bones, water, and aromatic vegetables like onions, carrots, and celery for extended periods, often with herbs and spices for added flavor. Originating from traditional practices, bone broth is revered for its health benefits and versatility. Packed with collagen, amino acids, minerals, and gelatin, it supports joint health, gut lining, and skin elasticity. It's naturally low in calories while offering vital nutrients like potassium and magnesium. This nutrient-dense broth serves as a base for soups, sauces, or a comforting beverage on its own. However, sodium levels can vary depending on added salt, so mindful seasoning is encouraged for those watching their intake. Homemade versions allow for personalization of flavors and controlling ingredient quality, making it a wholesome addition to a balanced diet.
