Nutrition Facts for Chicken bone-in wings
Image of Chicken bone-in wings

Chicken bone-in wings

Item Rating: 69/100

One cup of Chicken bone-in wings is around 238 grams and contains approximately 483 calories, 43 grams of protein, 32 grams of fat, and 0 grams of carbohydrates.

Chicken Bone-In Wings are a mouthwatering delight, featuring juicy, tender chicken enveloped in a crispy, savory skin. Originating from American cuisine, these wings are often coated in a variety of flavorful sauces, from spicy buffalo to tangy barbecue. Packed with protein, they can satisfy your cravings while offering an energy boost. However, they can be high in calories and fat, especially when fried. Opting for baked or grilled versions can enhance their health benefits. Perfect for game days or gatherings, Chicken Bone-In Wings are a delicious treat that always brings people together!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 483.3333
Total Fat 32.381g 0%
Saturated Fat 8.8095g 0%
Polyunsaturated Fat g
Cholesterol 211.9048mg 0%
Sodium 195.2381mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 42.8571g 0%
Vitamin D 0IU 0%
Calcium 26.1905mg 0%
Iron 2.1429mg 0%
Potassium 438.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.0%
Protein: 37.0%
Carbs: 0.0%