One cup of Chicken bone-in wings is around 250 grams and contains approximately 507.5 calories, 43.8 grams of protein, 35.5 grams of fat, and 0 grams of carbohydrates.
Chicken Bone-In Wings are a mouthwatering delight, featuring juicy, tender chicken enveloped in a crispy, savory skin. Originating from American cuisine, these wings are often coated in a variety of flavorful sauces, from spicy buffalo to tangy barbecue. Packed with protein, they can satisfy your cravings while offering an energy boost. However, they can be high in calories and fat, especially when fried. Opting for baked or grilled versions can enhance their health benefits. Perfect for game days or gatherings, Chicken Bone-In Wings are a delicious treat that always brings people together!
Log this food in SnapCalorie
Nutrition Information
Calories |
507.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 9.8 g | 49% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 222.5 mg | 74% | |
| Sodium | 205 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.8 g | 87% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 510 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
