Chicken bologna

Chicken bologna

Processed Food

Item Rating: 45/100

One cup of Chicken bologna is around 237.3 grams and contains approximately 707.6 calories, 25.4 grams of protein, 63.6 grams of fat, and 12.7 grams of carbohydrates.

Chicken Bologna is a savory, sliced deli meat made primarily from chicken, seasoned with a blend of spices for a delicious flavor. Originating in Italian-American cuisine, it offers a healthier alternative to traditional pork bologna, often lower in fat and calories. Packed with protein, Chicken Bologna can be enjoyed in sandwiches, salads, or as a quick snack. While it’s convenient and tasty, be mindful of sodium levels in processed meats. So, whether you’re making a classic sandwich or trying something new, Chicken Bologna brings a delicious twist to your meal!

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707.6
calories
25.4
protein
12.7
carbohydrates
63.6
fat

Nutrition Information

1 cup (237.3g)
Calories
707.6
% Daily Value*
Total Fat 63.6 g 81%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 190.7 mg 63%
Sodium 2186.4 mg 95%
Total Carbohydrates 12.7 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 25.4 g 50%
Vitamin D 0 mcg 0%
Calcium 194.9 mg 14%
Iron 4.2 mg 23%
Potassium 360.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

7.0%
14.0%
79.0%
Fat: 572 cal (79.0%)
Protein: 101 cal (14.0%)
Carbs: 50 cal (7.0%)