Chicken bola-bola siopao

Chicken bola-bola siopao

Appetizer

Item Rating: 67/100

One cup of Chicken bola-bola siopao is around 236.6 grams and contains approximately 473.2 calories, 23.7 grams of protein, 15.8 grams of fat, and 63.1 grams of carbohydrates.

Chicken Bola-Bola Siopao is a delightful Filipino dumpling filled with tender, savory chicken meatballs blended with aromatic spices and fresh vegetables. This steamed bun is not only a popular street food but also a comforting addition to any mealtime. With its low-fat protein and the inclusion of veggies, it offers a healthier alternative to many fast-food options. Perfectly fluffy and bursting with flavor, Chicken Bola-Bola Siopao brings a taste of the Philippines to your plate, making it an irresistible treat for all ages!

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473.2
calories
23.7
protein
63.1
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 946.4 mg 41%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.6%
19.4%
29.1%
Fat: 142 cal (29.1%)
Protein: 94 cal (19.4%)
Carbs: 252 cal (51.6%)