One cup of Chicken bola-bola siopao is around 236.6 grams and contains approximately 473.2 calories, 23.7 grams of protein, 15.8 grams of fat, and 63.1 grams of carbohydrates.
Chicken Bola-Bola Siopao is a delightful Filipino dumpling filled with tender, savory chicken meatballs blended with aromatic spices and fresh vegetables. This steamed bun is not only a popular street food but also a comforting addition to any mealtime. With its low-fat protein and the inclusion of veggies, it offers a healthier alternative to many fast-food options. Perfectly fluffy and bursting with flavor, Chicken Bola-Bola Siopao brings a taste of the Philippines to your plate, making it an irresistible treat for all ages!
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.