Chicken boat noodles

Chicken boat noodles

Lunch

Item Rating: 72/100

1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.

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304.1
calories
20.3
protein
37.2
carbohydrates
6.8
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 6.8 g 8%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 40.5 mg 13%
Sodium 810.8 mg 35%
Total Carbohydrates 37.2 g 13%
Dietary Fiber 2.0 g 7%
Sugars 3.4 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 1.4 mg 7%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.1%
27.9%
21.0%
Fat: 61 cal (21.0%)
Protein: 81 cal (27.9%)
Carbs: 148 cal (51.1%)

About Chicken boat noodles

Chicken Boat Noodles are a flavorful and aromatic dish originating from Thai street food culture. Traditionally served in small bowls, this dish features rice noodles immersed in a rich, savory broth that’s often enhanced with bold spices, herbs, and a hint of sweetness. Succulent chicken, bean sprouts, green onions, and cilantro add layers of texture and freshness, while optional toppings like chili flakes or lime juice elevate the flavor. Nutritious and satisfying, the dish provides a good source of protein from the chicken and vitamins from the fresh herbs and vegetables. However, it can be high in sodium depending on the broth preparation. Opting for less oil and salt when cooking can make it even healthier. Packed with flavor yet balanced in ingredients, Chicken Boat Noodles offer a delightful taste of Thai cuisine while catering to varied dietary preferences.