1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken bluebird
Chicken Bluebird is a flavorful dish inspired by American cuisine, featuring tender, breaded chicken breasts stuffed with a savory blend of ham and Swiss cheese. It's topped with a creamy mushroom sauce, adding richness to the dish. While indulgent, Chicken Bluebird offers a good source of protein from the chicken and a boost of calcium from the cheese. However, it's higher in saturated fats due to the cheese and creamy sauce, making it a dish to enjoy in moderation. To enhance its nutritional balance, pair it with steamed vegetables or a fresh side salad. This comforting recipe is perfect for special occasions or as a decadent treat, celebrating classic flavors with a gourmet approach.
