One cup of Chicken blt sandwhich is around 235.8 grams and contains approximately 424.5 calories, 28.3 grams of protein, 18.9 grams of fat, and 37.7 grams of carbohydrates.
Chicken BLT Sandwich is a mouth-watering combination of crispy bacon, tender grilled chicken, fresh lettuce, and juicy tomatoes, all nestled between two slices of hearty bread. Originating from classic American cuisine, this sandwich is a delicious twist on the traditional BLT. Packed with protein from the chicken, along with fiber and vitamins from the lettuce and tomatoes, it offers a satisfying balance. Opt for whole grain bread to boost its health benefits. Perfect for a quick lunch or a flavorful dinner, the Chicken BLT is sure to delight your taste buds!
Log this food in SnapCalorie
Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.8 mg | 23% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 1888.8 mcg | 9444% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
