Chicken blt sandwhich
One cup of Chicken blt sandwhich is around 240 grams and contains approximately 432 calories, 29 grams of protein, 19 grams of fat, and 38 grams of carbohydrates.
Chicken BLT Sandwich is a mouth-watering combination of crispy bacon, tender grilled chicken, fresh lettuce, and juicy tomatoes, all nestled between two slices of hearty bread. Originating from classic American cuisine, this sandwich is a delicious twist on the traditional BLT. Packed with protein from the chicken, along with fiber and vitamins from the lettuce and tomatoes, it offers a satisfying balance. Opt for whole grain bread to boost its health benefits. Perfect for a quick lunch or a flavorful dinner, the Chicken BLT is sure to delight your taste buds!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 432 |
| Total Fat 19.2g | 0% |
| Saturated Fat 4.8g | 0% |
| Cholesterol 72mg | 0% |
| Sodium 1152mg | 0% |
| Total Carbohydrate 38.4g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 4.8g | |
| Protein 28.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 96mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 384mg | 0% |
Source of Calories