1 serving (85 grams) contains 140 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
388.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.6 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken bits
Chicken Bits are bite-sized pieces of chicken, often breaded and fried until golden brown or baked for a lighter option. Commonly associated with fast food and comfort dining, they trace their popularity to American cuisine but have influenced global culinary trends. Typically made from chicken breast or thigh meat, they are seasoned and coated with a mixture of flour, breadcrumbs, and spices for added texture and flavor. Nutritionally, Chicken Bits are a good source of protein, supporting muscle maintenance and development. However, their healthfulness depends on preparation. Fried versions may contain high levels of saturated fats and calories, while baked or air-fried alternatives offer a lower-fat choice. Pairing them with nutrient-rich dips like hummus or fresh vegetables can make them a more balanced option. Be mindful of portion sizes to avoid overconsumption, particularly with heavily processed or fast-food varieties.
