1 serving (140 grams) contains 426 calories, 21.3 grams of protein, 28.0 grams of fat, and 22.1 grams of carbohydrates.
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Nutrition Information
Calories |
425.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 9.6 g | ||
| Cholesterol | 68.6 mg | 22% | |
| Sodium | 834.4 mg | 36% | |
| Total Carbohydrates | 22.1 g | 8% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 0.4 g | ||
| protein | 21.3 g | 42% | |
| Vitamin D | 11.2 mcg | 56% | |
| Calcium | 32.2 mg | 2% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 341.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken bites
Chicken Bites are tender, bite-sized pieces of all-white meat chicken, lightly seasoned and often breaded for a golden, crispy texture. Popular in American cuisine and inspired by global fried chicken traditions, they are a versatile snack or meal option. Traditionally deep-fried, baked or air-fried versions provide a lighter alternative with less fat. High in protein, chicken bites can support muscle development and provide sustained energy, but their sodium and fat content may vary depending on preparation and seasoning. Pairing them with fresh vegetables or whole grains can balance their nutritional profile. Whether served plain or with dipping sauces, Chicken Bites are a convenient and satisfying option for those craving a flavorful protein boost.
