Chicken bite

Chicken bite

Appetizer

Item Rating: 64/100

1 serving (50 grams) contains 100 calories, 10.0 grams of protein, 5.0 grams of fat, and 5.0 grams of carbohydrates.

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473.2
calories
47.3
protein
23.7
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 946.4 mg 41%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

19.1%
38.0%
42.9%
Fat: 213 cal (42.9%)
Protein: 189 cal (38.0%)
Carbs: 94 cal (19.1%)

About Chicken bite

Chicken Bites are savory, bite-sized pieces of tender chicken, typically coated in a crispy breading or batter and seasoned with a blend of herbs and spices. Originating from American fast-food cuisine, they have become a popular snack or appetizer worldwide due to their flavorful profile and convenience. These bites are often deep-fried, which can increase their fat and calorie content. However, they can also be baked or air-fried for a lighter alternative. Made from lean chicken breast, they provide a source of protein essential for muscle repair and overall health. Depending on preparation, they may contain added sodium or saturated fats. Pairing them with fresh vegetables or choosing lighter dipping sauces can enhance their nutritional value. Chicken Bites are a versatile choice enjoyed by adults and kids alike, offering a balance between indulgence and sustenance when consumed mindfully.