1 serving (50 grams) contains 100 calories, 10.0 grams of protein, 5.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.0 mg | 47% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 23.7 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.3 g | 94% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Bites are savory, bite-sized pieces of tender chicken, typically coated in a crispy breading or batter and seasoned with a blend of herbs and spices. Originating from American fast-food cuisine, they have become a popular snack or appetizer worldwide due to their flavorful profile and convenience. These bites are often deep-fried, which can increase their fat and calorie content. However, they can also be baked or air-fried for a lighter alternative. Made from lean chicken breast, they provide a source of protein essential for muscle repair and overall health. Depending on preparation, they may contain added sodium or saturated fats. Pairing them with fresh vegetables or choosing lighter dipping sauces can enhance their nutritional value. Chicken Bites are a versatile choice enjoyed by adults and kids alike, offering a balance between indulgence and sustenance when consumed mindfully.