One cup of Chicken biriyani is around 235.3 grams and contains approximately 318.8 calories, 21.2 grams of protein, 8.2 grams of fat, and 43.5 grams of carbohydrates.
Chicken Biriyani is a fragrant, flavorful dish that hails from the rich culinary traditions of South Asia. This one-pot meal combines perfectly marinated chicken, aromatic basmati rice, and a medley of spices, including saffron, cardamom, and cloves. Often cooked with fresh herbs like mint and cilantro, it brings a delightful burst of color and flavor to your plate. While it offers a satisfying dose of protein and is packed with essential spices, it can be calorie-dense due to the use of oil and ghee. Indulging in Chicken Biriyani is more than just a meal; it’s a delicious experience that transports you straight to the heart of Indian cuisine.
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Nutrition Information
Calories |
318.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 43.5 g | 15% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 21.2 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.2 mg | 10% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 376.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
