1 serving (120 grams) contains 200 calories, 10.0 grams of protein, 6.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
400.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60 mg | 20% | |
Sodium | 800.0 mg | 34% | |
Total Carbohydrates | 50.0 g | 18% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 4.0 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40.0 mg | 3% | |
Iron | 3 mg | 16% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Big Dumpling is a hearty, flavorful dish originating from Asian cuisine, often associated with comfort food traditions. This oversized dumpling features a tender, savory filling made from minced chicken, seasonings such as ginger and garlic, and diced vegetables like cabbage or scallions, all encased in a soft, chewy wrapper made from wheat flour. Generally steamed or boiled, it offers a low-oil preparation method that retains moisture and flavor. Nutritionally, Chicken Big Dumpling provides lean protein from the chicken, essential vitamins and minerals from the vegetables, and energy from the carbohydrate-rich wrapper. However, sodium levels can be high due to soy sauce or additional seasonings, and the wrapper adds simple carbohydrates that may be less suitable for low-carb diets. When paired with a steamed vegetable side or broth-based soup, this dish can be a balanced and satisfying option for any meal.