1 serving (500 grams) contains 600 calories, 35.0 grams of protein, 15.0 grams of fat, and 80.0 grams of carbohydrates.
Calories |
288 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.2 g | 9% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 33.6 mg | 11% | |
Sodium | 576 mg | 25% | |
Total Carbohydrates | 38.4 g | 13% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 16.8 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 24 mg | 1% | |
Iron | 1.4 mg | 7% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Bibimbap is a vibrant and nutritious Korean dish known for its balanced combination of flavors and textures. Typically served in a heated bowl, it features rice topped with seasoned vegetables such as carrots, spinach, zucchini, and bean sprouts, along with marinated chicken and sometimes a fried egg. The dish is completed with a dollop of spicy gochujang (Korean red chili paste) that adds depth and heat. Bibimbap is rich in nutrients, offering proteins from the chicken and egg, and vitamins, fiber, and antioxidants from the fresh vegetables. The lean chicken makes it a healthy source of protein, while the vegetables provide essential minerals. Although gochujang enhances flavor, it can be high in sodium. The use of white rice increases carbohydrates, but swapping for brown rice can boost its nutritional profile. Overall, Chicken Bibimbap is a wholesome choice that can be customized to fit various dietary preferences.