Chicken bibimbap

Chicken bibimbap

Lunch

Item Rating: 73/100

1 serving (500 grams) contains 600 calories, 35.0 grams of protein, 15.0 grams of fat, and 80.0 grams of carbohydrates.

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288
calories
16.8
protein
38.4
carbohydrates
7.2
fat

Nutrition Information

1 cup (240g)
Calories
288
% Daily Value*
Total Fat 7.2 g 9%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 33.6 mg 11%
Sodium 576 mg 25%
Total Carbohydrates 38.4 g 13%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 16.8 g 33%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 1.4 mg 7%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.8%
23.5%
22.7%
Fat: 64 cal (22.7%)
Protein: 67 cal (23.5%)
Carbs: 153 cal (53.8%)

About Chicken bibimbap

Chicken Bibimbap is a vibrant and nutritious Korean dish known for its balanced combination of flavors and textures. Typically served in a heated bowl, it features rice topped with seasoned vegetables such as carrots, spinach, zucchini, and bean sprouts, along with marinated chicken and sometimes a fried egg. The dish is completed with a dollop of spicy gochujang (Korean red chili paste) that adds depth and heat. Bibimbap is rich in nutrients, offering proteins from the chicken and egg, and vitamins, fiber, and antioxidants from the fresh vegetables. The lean chicken makes it a healthy source of protein, while the vegetables provide essential minerals. Although gochujang enhances flavor, it can be high in sodium. The use of white rice increases carbohydrates, but swapping for brown rice can boost its nutritional profile. Overall, Chicken Bibimbap is a wholesome choice that can be customized to fit various dietary preferences.