1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.1 g | 10% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 2.0 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken bhuna khichuri
Chicken Bhuna Khichuri is a hearty, flavorful dish rooted in Bengali cuisine, blending comfort and tradition. This one-pot meal combines aromatic basmati rice with lentils (often red or yellow), tender chicken pieces cooked in a rich bhuna-style curry, and warming spices like turmeric, cinnamon, and cumin. It's a celebration of balanced flavors and textures, enriched with ghee or mustard oil and often paired with fried onions and green chilies for an extra kick. Nutritionally, it provides a good mix of protein from the chicken and lentils, complex carbohydrates from the rice, and essential vitamins and minerals from added vegetables. However, its nutritional profile can vary based on preparation, with higher fat content if substantial ghee or oil is used. Chicken Bhuna Khichuri is a comforting, wholesome dish, ideal for replenishing energy, particularly during cooler months or festive occasions.
